Welcome to Mrs. Rousseau's Health & Wellness class!
The Health & Wellness Curriculum for Powder Mill School has been designed to meet the current and future needs of our students. The major emphasis of this course is to prepare students for a lifetime of wellness-related activity.
This class will provide students with an opportunity to explore the 8 dimensions of Wellness-Physical, Emotional, Intellectual, Social, Environmental, Spiritual Health, Occupational, and Financial. All dimensions will be explained in an age-appropriate manner.
At PMS the focus of learning will be on cultivating habits in the Physical, Emotional, and Social dimensions.
Thus, students will to partake in cultivating these habits during our class, and are encouraged to practice them outside of class as well. If you have any further questions, please feel free to contact me at [email protected].
Contact info:
Cherie Rousseau, M.ED
Physical Education & Health Education Teacher
ACE Certified Personal Trainer
Powder Mill School
94 Powder Mill Rd.
Southwick, MA 01077
(413) 569-5951 EXT.2212
Voicemail: EXT. 3858
E-mail: [email protected]
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